Please browse the diverse sleep topics displayed on the left.  You will find quite a bit of text and
video information available at www.freecpapadvice.com.  We have information about sleep
disordered breathing, cpap masks and reviews, how to interpret your own sleep study report. 
There is information on parasomnias (sleep walking, talking, REM behavior disorders, bruxism
etc...) and sleep apnea screening.  There is information about what to expect for your over night
sleep study (called a polysomnogram). 

We also offer help with getting over
claustrophobia and anxiety while using
CPAP and BiPAP.  There is advice on
restless leg syndrome as well as
advice on what CPAP mask is
appropriate for you.  The best part of
this site is the Educational Videos
section.  It is full of tips, tricks, and
information to get you sleeping well
every night.

You probably didn't visit this website
because you are doing really well on
CPAP.  Most likely you are searching for answers about a sleep disorder that you or a family
member either have or are suspected of having.





















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Breathing Sleep Disorders
   (respiratory disorders)
Diagnosis/Treatment Help
PAP Therapy Help Topics
Sleep and Sleep Disorders
(non-respiratory disorders)
Welcome!  As a board registered sleep
professional, I have a great deal of
knowledge to share.  This website is my
attempt to reach more people in a day
than I can in person.  With such a lack of
information 'out there' I feel it is the job
of all sleep professionals to assist those
in need. 

It is the goal of freecpapadvice.com to
provide information so that you can learn
the basics about sleep disorders.  This
information will empower you to ask
more informed questions of your doctor
and be an ACTIVE PARTICIPANT IN
YOUR OWN TREATMENT. 

There are "hidden" pages that have tons
of information in them as well as more
links.  The Parasomnia Page (non-
breathing related disorders) and Sleep
Disordered Breathing Page have links to
other pages that are only found there.

QUESTIONS???  CLICK TO THE
LEFT TO ENTER THE FORUM